From 10 million people to just 55

It’s certainly not every holiday that you get to visit a friend who lives in such a small and inaccessible community.  The tiny community of Quatsino, Vancouver Island, has a year round population of 55.  This grows slightly in summer with tourists and seasonal home owners.  The village comprises of severn kilometres of houses and […]

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Salmon – it’s complicated, but fascinating

Being currently in British Columbia, Canada, salmon is everywhere both in the natural environment and in the food culture.  This got me thinking about the salmon we get in the UK.  As most people know salmon is a great source of protein, vitamins, minerals and omega fatty acids.  These fatty acids are thought to be […]

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