Coaching helps you to help yourself

I recently spent two days finding out more about coaching and wanted to share this experience.  But what is coaching?  Maybe it’s easier to say what it is not.  It is not; sports coaching, counselling, therapy, navel gazing, self indulgent or new age. What I’m talking about is a person you don’t know, who is […]

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Getting positive about the media

For a number of years I had been subconsciously disengaging with main stream media.  I found it either negative and depressing, or crass and frivolous.  My only option seemed to be to limit my intake. Therefore not really know what is going on.  Not what I wanted. I stumbled across a copy of Positive News […]

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Get clean water everywhere you travel

Here in the UK we are very lucky to have safe, clean drinking water from the tap.  It’s pretty easy to take your reusable bottle out with you and avoid single use plastic bottles. Products like Ohyo (collapsable), Grip & Go (glass) or Onya (metal) mean there are choices for all circumstances and requirements. Some of the […]

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