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Mindfulness
  • Mindfulness

Responding to that question “What do you do?”

November 20, 2016 1207 Views 1 Comment
I take a Facebook post of my friend Ken as inspiration for a discussion around the common question "what do …
  • Mindfulness

From 10 million people to just 55

October 22, 2016 1248 Views 3 Comments
A chance meeting on a bus in Ecuador 5 years ago leads to a visit to the remote community of …
  • Mindfulness , Minimalism , Sustainability

A natural & sustainable yoga mat

July 30, 2016 1287 Views 0 Comment
I review my new cork yoga mat. It’s sustainability credentials and issues around buying what you need.
  • Food , Mindfulness

Sustainable Slow Tourism in Norway

March 12, 2016 1377 Views 1 Comment
I review my trip by boat up the Norwegian coast with Hertigruten. Covering a range of the companies sustainability practices …
  • Mindfulness , Minimalism

My first minimalist meet up

January 30, 2016 1000 Views 1 Comment
An overview of my first Minimalist Meet up. The topic, talk and what I took away from it. How to …
  • Mindfulness

Simplicity and Teamwork

January 02, 2016 862 Views 0 Comment
A wedding with strong themes of simplicity and teamwork. How things don't have to be big budget to have an …
  • Mindfulness , Sustainability

The Buy Nothing Day?

November 27, 2015 1579 Views 1 Comment
My thoughts on Black Friday and the rise of Buy Nothing Day as a back lash. Taking positive action that …
  • Mindfulness

Exploring digital downtime

November 24, 2015 1272 Views 2 Comments
I have a weekend off from technology, and discuss how I bring a bit of digital down time in regular …
  • Mindfulness

Action for Happiness

November 20, 2015 899 Views 0 Comment
An explanation of the Action for Happiness movement. Why I think it's amazing!
  • Mindfulness

The bed time story from 10,400 miles away

November 19, 2015 870 Views 0 Comment
Using technology to assist developing a relationship with small children in my family. The power of stories.
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